Your Team Deserves to Thrive — Not Just Survive.

Our corporate wellness programs combine practical tools, expert guidance, and inspiring experiences to create lasting change. Choose from live or recorded sessions. Our programs include access to our app and library of wellness content, available 24/7 to your staff members. It's like having a wellness coach in your back pocket between live or recorded group team sessions!

Step 1: Your staff will get instant access to the meditations, audios, breathwork, workouts & nutrition content from all of the amazing practitioners below, through our convenient app.

With the option to start down the path of the 21/90 System - a 90 day habit stacking program included in the app. This can be done self directed or with guidance from our team.

Step 2: Optional: Book custom live or prerecorded wellness sessions with our team of health professionals.

Kelsey Bru

R.Ac, R.TCM.P

Doctorate of Traditional Chinese Medicine

Grab Kelsey's e-book: 'Eating for your Body Type According to Traditional Chinese Medicine' on the app

Scott Robinson

Scott Robinson Fitness

Scott's workouts are intermediate and include kettlebells & dumbbells. Bodyweight options available. Grab Scott's workouts on the app

Katrina Pennington

Sea & Weave

𝘾𝙚𝙧𝙩𝙞𝙛𝙞𝙚𝙙 𝘼𝙧𝙩 𝙏𝙝𝙚𝙧𝙖𝙥𝙮 𝙋𝙧𝙖𝙘𝙩𝙞𝙩𝙞𝙤𝙣𝙚𝙧 🎨🧠
Art as Medicine
𝔸𝕣𝕥 𝕀𝕤 𝔽𝕠𝕣 𝔼𝕧𝕖𝕣𝕪 𝔹𝕠𝕕𝕪!

Grab Katrina's Art Therapy Exercise on the app

Dr. Melody Walford 𝐃𝐫.𝐓𝐂𝐌

Wave riding Chinese Medicine Doctor supporting women in embodying their most vital lives.

Grab Dr. Melody's Yoga and Qigong on the app

Dr. Erica Mattia

Quantum Biology Practitioner

Serving individuals looking for simple solutions to feeling better, on the Quantum level.🧬

Grab Erica's Top 9 Quantum Secrets for results you can feel - on the app.

Stephanie McWilliams

Founder of the 21/90 System

Background in nutrition, yoga and reflexology. Grab various videos, e-book, and direct access to Steph on the app

Penny Smith

✨transformative coaching
✨workshop/custom retreat facilitation

Grab Penny's meditation and movement magic on the app

Morgan

Fitness Instructor

HIIT and Tabata Bodyweight Workouts

You can do from anywhere, anytime!

Coming soon to the app

Nicole Thibeault

Integrative Health Practitioner

LEAKY GUT, SIBO, IBS, PCOS

⭐️Over 100 success stories
💃 Helping you eliminate chronic bloating and overcome weight loss resistance.

Jad Fit

JAD |Fitness | Mobility | Nutrition | Fitness Trainer

Jad offers us HIIT & Tabata style workouts on the app

Courtney Marie

Breathwork Facilitator, Yoga, Meditation & Metabolic Healing.

Grab Courtney's recipe book and breathwork exercise on the app

Lena Marie Watt

Yoga Therapist, Somatic Movement, Ayurvedic Wellness Coach, Women’s Circles and Retreats

Grab Lena's Yoga Nidra Practices on the app

Alli Mary Epp

Alternative & Holistic Health Service

🌟 Hypnotherapy
❤️‍🔥 Ceremony & Ritual

Grab Alli's Meditation on the app

Fiona Black

✨ Devotion Circle ✨Breathe your Abundance ✨Sovereign Leadership

Grab Fiona's Meditation on the app

Lee Marie Jacobs

Author | Speaker | Mentor | Mom
🎤PODCAST @spirituellesoc
Books | Beautiful Money + Auric Living

Grab Lee's Meditation on the app

Annalise Sullivan

Dedicated to love, holding space and consciousness
Breathwork | Meditation | Natural Law | Spirituality

Grab Annalise's Breathwork Meditation on the app

Renee Baron

As a sea kayak guide, outdoor educator, & meditation/ yoga instructor, I bring people together in wild settings to connect with self, others, & nature.

Grab Renee's meditation on the app

Renea Michaluk Sumner

Zumba and Pound Instructor

Family ❤️ Friends ❤️ Gardener❤️Fitness!

Grab Renea's fun Ab Workout on the app

Shelby Reid

𓆙 Shadow Work, Authenticity, Vulnerability,
Spiritual Mentorship ✨️

Grab Shelby's audio - Transform Doubt into Trust - on the app

Nicole Wahoski

Ponder Nutrition & Wellnesss

Holistic Nutritionist
Helping you access joy and energy through foundational nutrition practices✨🌸

Grab Nicole's guide to combating Winter Fatigue on the app

WHY OUR SYSTEM WORKS

Habit Stacking

Follow our step by step process to leverage the power of habit stacking. 21 days to create a habit. 90 days to make it your lifestyle.

Accountability

Stay on track with your goals by using our convenient app and leaning on community for support.

Actionable Tools

Every session and resource is designed to be immediately applicable. Employees leave with clear steps they can integrate into daily routines, creating habits that stick and drive measurable results.

Are you ready to invest in the health, happiness, and performance of your team?
Contact us today and learn how our corporate wellness program can transform your workplace.

Signing up for our system will provide your team with the support, tools and strategies to make that dream a reality.