Drop Weight Without Counting Calories or Stepping Foot in the Gym

Tried quick-fix diets without success? Lack of consistency is often the culprit. In the 21/90 System we leverage the power of habit staking, accountability and professional support to get you from where you are, to where you want to be.

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Hear From Some of our Past Students

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Get Instant Access to Meditations, Audios, Breathwork, Workouts & Nutrition Content from all of the Amazing Practitioners Below!

Alli Mary Epp

Alternative & Holistic Health Service
🌟 Hypnotherapy
❤️‍🔥 Ritual
🧜🏻‍♀️ Sea Witchery
 
Grab Alli's Future Self Meditation on the 21/90 Platform.

Fiona Black

🌸 Priestess Apprenticeship & Circle 🌸 Akashic Records
🌸Guided Meditation
 
Grab Fiona's Higher Self Meditation on the 21/90 Platform.

Lee Marie Jacobs 

Author | Speaker | Mentor | Mom
🎤PODCAST @spirituellesoc
Books | Beautiful Money + Auric Living
 
Grab Lee's Beautiful Money Meditation on the 21/90 Platform.

Annalise Sullivan

Dedicated to love, holding space and consciousness
Breathwork | Meditation | Natural Law | Spirituality
 
Grab Annalise's Trust Breathwork Meditation on the 21/90 Platform.

Nicole Thibeault

Integrative Health Practitioner
LEAKY GUT, SIBO, IBS, PCOS
 
⭐️Over 100 success stories
💃 Helping you eliminate chronic bloating and overcome weight loss resistance.

Jad Fit

JAD |Fitness | Mobility | Nutrition | CBD Wellness
 
Fitness Trainer
Jad offers us HIIT & Tabata style workouts on the 21/90 Platform.

Courtney Marie

Breathwork Facilitator, Yoga, Meditation & Metabolic Healing.

Grab Courtney's recipe book on the 21/90 Platform.

Lena Marie Watt

Yoga Therapist, Somatic Movement, Moon Goddess, Ayurvedic Wellness Coach, Women’s Circles, Retreats, Kitchen Witch-Ancient Wisdom for the Modern Woman. 
 
Grab Lena's Yoga Nidra Practices on the 21/90 Platform. 

Renee Baron

As a sea kayak guide, outdoor educator, & meditation/ yoga instructor, I bring people together in wild settings to connect with self, others, & nature.
 
Grab Renee's meditation on Stepping Onto a New Timeline on the 21/90 Platform.

Renea Michaluk Sumner 

Zumba and Pound Instructor
 
Family ❤️ Friends ❤️ Gardener❤️Fitness! 
 
Grab Renea's fun Ab Workout on the 21/90 Platform.

Stephanie McWilliams

Founder of the 21/90 system
Background in nutrition, yoga and reflexology.
 
Grab various videos, e-book and direct access to Steph on the 21/90 Platform.

Nicole Wahoski

Ponder Nutrition & Wellnesss
Holistic Nutritionist
Helping you access joy and energy through foundational nutrition practices✨🌸
 
Grab Nicole's guide to combating Winter Fatigue on the 21/90 Platform.

Kelsey Bru

R.Ac, R.TCM.P
Doctorate of Traditional Chinese Medicine

Kelsey practises a traditional style of acupuncture and loves treating all ailments. Grab Kelsey's e-book: 'Eating for your Body Type According to Traditional Chinese Medicine' on the 21/90 Platform. 

 

Scott Robinson

Scott Robinson Fitness
 
Scott's workouts are intermediate and include kettlebells & dumbbells. Bodyweight options available. Grab 4 of Scott's workouts on the 21/90 platform.

Why the 21/90 System Works

Habit Stacking

Take back control of your life by combining small habits into a daily routine. 

Accountability

Stay on track with your goals by using our convenient app and leaning on our community for support. 1:1 Access to Steph inside the Program. 

Consistency

Achieve long-term success by consistently sticking to your habits and routines. 21 days to create a habit. 90 days to make it your lifestyle.

One Year Access For $197

Imagine Dropping Weight Without Sacrificing Your Favourite Foods or Stepping foot in the Gym!

Signing up for our system will provide you with the tools and strategies to make that dream a reality.